Sample Ride
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Classes

Classes and passes

Three classes and one timetable, seven days a week. Every pass works for every class.

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The classes

  • A man riding hard on an indoor bike in a dim studio

    Ride

    45 minutes of indoor cycling in a dark room with a loud playlist. You set your own resistance, and the coach calls the climbs and sprints.

    • Cycling shoes to borrow
    • Beginners welcome in any class

    45 minutes

  • A woman in boxing gloves throwing a punch beside a hanging bag

    Box

    Rounds on the bags with pads, skipping and core work between them. We teach the basics in your first class.

    • Gloves and wraps to borrow
    • No sparring

    45 minutes

  • Women holding a barre in a bright studio, mid-class

    Barre

    Small movements at the barre and on the mat, slower than the other classes, for legs, core and posture.

    • Grip socks to borrow
    • Good on a rest day

    50 minutes

Ways to ride

Every pass works for every class. Shoes, towels and water are included.

  • Intro week

    $25

    Seven days of unlimited classes for your first visit.

    • Any class, as many as you like
    • Shoes and a towel each time
    Book a class

  • Ten classes

    $280

    Ten classes to use within three months.

    • Book 14 days ahead
    • Share with a friend
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  • Unlimited

    $59 a week

    Every class, every week, billed weekly.

    • Book 14 days ahead
    • Pause for up to four weeks a year
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Prices include GST.

Before your first class

I've never done a ride class. Is it for me?

Yes. You set the resistance on your own bike, so you ride as hard as you want to. Arrive 15 minutes early and a coach will set up your bike with you.

What should I bring?

Something to train in and a water bottle. We lend you cycling shoes and a towel.

How long are the classes?

Ride and box classes are 45 minutes. Barre is 50 minutes.

Can I cancel a booking?

Yes, up to eight hours before the class, and the class goes back on your pass.

Is there parking?

Free parking on Sample Lane after 6pm and on weekends. Newstead bus stops are a two-minute walk.

A coach helping two women through a core exercise on mats in a bright studio

Your first week for $25

Seven days of unlimited classes, to try ride, box and barre before you choose a pass.

  • Any class, as many as you like
  • Cycling shoes and a towel included
  • No contract afterwards
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