Sample Ride

Book

Book a class

Online at any time, up to 14 days ahead. Cancel up to eight hours before and the class goes back on your pass.

Book a class

Book online

Choose the class, the time and your bike or spot.

Book online

Class times

Class times
Mon to Fri5.30am to 8pm
Sat and Sun7am to 12pm

Before your first class

I've never done a ride class. Is it for me?

Yes. You set the resistance on your own bike, so you ride as hard as you want to. Arrive 15 minutes early and a coach will set up your bike with you.

What should I bring?

Something to train in and a water bottle. We lend you cycling shoes and a towel.

How long are the classes?

Ride and box classes are 45 minutes. Barre is 50 minutes.

Can I cancel a booking?

Yes, up to eight hours before the class, and the class goes back on your pass.

Is there parking?

Free parking on Sample Lane after 6pm and on weekends. Newstead bus stops are a two-minute walk.