Classes

More than 40 classes a week

Most classes run for 45 minutes, with no more than 14 people. Book up to seven days ahead.

The timetable

Reformer
Pilates on the reformer for strength and control, in a studio of 12 machines. Good for beginners.
Studio and Club
Ride
45 minutes on the bikes, coached to music, in the ride room.
Studio and Club
Boxing
Pad work and bag rounds in small groups. Gloves to borrow at the desk.
Studio and Club
Strength
Coached barbell and kettlebell sessions on the strength floor.
Club and Club Plus
Swim squad
Coached squads in the 25-metre pool, sorted by pace, at 6am and 6pm on weekdays.
Club and Club Plus

Five rooms, each set up for one kind of class.

How do I book?

Online, up to seven days ahead. Members book with their account; for your free visit, choose a time and we'll book you into a class.

What if I can't make it?

Cancel at least two hours before the class so someone on the waitlist can take your place.

I'm new to reformer. Is that all right?

Yes. Every reformer class has someone new in it, and the coach sets you up on the machine before you start.

What should I bring?

A towel and a water bottle. Grip socks for reformer, which you can buy at the desk.

Book a time and a coach will show you the floor, the studios and the recovery suite.